Top 8 Easy exercises for flat stomach 

1. Crunches  

Place your hands behind your head and lift your upper body off the ground. 

2. Russian Twists 

Twist your torsofrom side to side, touching the floor on each side. 

3. Plank 

Hold this position for as long as you can. 

4. Running 

Running is a great way to burn calories and reduce belly fat. 

5. Swimming 

Swimming is a low-impact exercise that works all of your major muscle groups. 

6. Cycling 

Cycling is a great way to get your heart rate up and burn calories. 

7. Squats 

Squats work your legs, core, and glutes. 

8. Lunges 

Lunges target your legs, core, and glutes.