Top 8 habits that will make you happy forever 

1. Gratitude Practice 

This can involve journaling, meditation, or simply taking a moment to appreciate the small things. 

2. Mindfulness Meditation 

Focus on the present moment without judgment. 

3. Prioritize Relationships 

Nurturing strong relationships with friends, family  

4. Physical Activity 

Exercise releases endorphins, which can boost mood and reduce stress. 

5. Healthy Lifestyle 

Eating nutritious foods, getting enough sleep, and avoiding excessive alcohol and drugs can contribute to overall well-being 

6. Purposeful Living 

Having a sense of purpose or meaning in life can provide motivation and satisfaction.  

7. Limit Screen Time 

Excessive screen time can lead to feelings of isolation and comparison.  

8. Acts of Kindness 

Helping others can boost your mood and sense of self-worth.