Top 8 Juices to help regulate blood sugar levels
1. Tomato Juice
tomato juice can help reduce the risk of blood clots, a common issue for people with diabetes.
2. Pomegranate Juice
This juice is rich in fiber, antioxidants, and vitamins, making it a great choice for diabetics.
3. Carrot Juice
Carrot juice is also a good source of vitamins and minerals.
4. Lemon Juice
Drinking lemon water or adding lemon juice to your meals can be beneficial for diabetics.
5. Apple Juice
Apples are a good source of fiber, which can help slow down the absorption of sugar into the bloodstream.
6. Berry Juice
Berries like blueberries, raspberries, and strawberries are low in sugar and high in antioxidants.
7. Vegetable juices
Vegetable juices, such as those made with spinach, kale, or cucumber, are low in sugar and high in fiber.
8. Bitter Gourd (Karela) Juice
Bitter gourd is a popular remedy for diabetes in many cultures.
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