Top 8 Reasons why you are feeling extra cold
1. Anemia
Iron deficiency anemia can make you feel cold as your body lacks enough healthy red blood cells to carry oxygen.
2. Hypothyroidism
An underactive thyroid gland can slow down your metabolism
3. Diabetes
Poorly controlled blood sugar levels can affect blood flow and nerve function
4. Raynaud's disease
This condition causes blood vessels in the fingers and toes to narrow in response to cold or stress
5. Poor circulation
Conditions like peripheral artery disease can restrict blood flow to the extremities
6. Low body weight
If you have a low BMI, you may have less body fat to insulate you from the cold.
7. Medication side effects
Some medications can affect body temperature as a side effect.
8. Iron deficiency
Even if you don't have full-blown anemia, low iron levels can still contribute to feeling cold.
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